January is renowned for a general downturn in mood as people return to school, work and studies after a long, fun-filled holiday. But there’s no reason why this time needs to be smothered in sadness. Rather than wallowing, take control … Read More
From tension and stress headaches to full-on migraines, cranial pain can be completely incapacitating, preventing the sufferer from doing anything more than lying down. Although there are many over-the-counter medications that promise instant relief, there are also several natural remedies … Read More
Heartburn affects many South Africans every day. Causes vary from being overweight to diet, being pregnant or to a hiatus hernia. Whatever the cause is, heartburn is one of the most annoying and uncomfortable digestive ailments which countless people seek … Read More
In todays stressful and fast paced world many people are seeking natural remedies to help them deal with everyday anxiety and tension. A certain level of stress is healthy but when stress starts to have a negative impact on your … Read More
In our previous article “How to Beat Heartburn the natural way” we looked at natural remedies to ease heartburn and reflux, a common stomach ailment. Stomach natural remedies There are however many more illnesses and ailments around the stomach and … Read More
You may be asking what gut flora is, and therefore why one needs natural remedies to keep this healthy. In short gut flora ensures the wellbeing of the body’s entire functioning and is sometimes referred to as the “forgotten organ”. … Read More
