| AILMENT | REMEDIES TO CONSIDER (200c potency) |
| Sprains & strains to ligaments, tendons, muscles & joints |
Rhus tox Aconitum Ruta Grav Symphytum Mag phos |
| Dehydration & exhaustion |
Nat mur Kali phos Nat carb Mag phos |
| Lactic acid build-up in the muscles |
Nat phos Mag phos |
| Tension, anxiety and apprehension (with excessive desire to urinate or diarrhoea) before the race |
Lycopodium Gelsemium Kali phos |
| Sleeplessness the night before the race | Coffea |
|
Injury (any) (including concussion) |
Arnica Hypericum Nat sulph |
|
Sunburn |
Belladonna |
