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Is there a remedy for bad menstrual cramps?

Q: I’m very interested in knowing natural remedies for bad menstrual cramps … during that time of the month i feel nauseous, light headed and usually vomit … i want to stop taking strong painkillers …thank u!!

A: I would suggest a combination of Sepia 200c and Cimicifuga 200c  hourly during menstruation and then 4 times a day for prevention, until symptoms disappear.

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