Is there a remedy for burning feet?
I remember that as a little girl, the tops of my feet would itch and burn in bed at night and the only way that I could get some sleep was to flick cold water on them or wet two … Read More
Natural Remedies for Anxiety
The beginning of the year is a stressful time for many people as families may go through many changes. Fortunately, there are many ways to relieve anxiety through natural remedies that can be easily sourced. Here are some of the … Read More
Life In the fast lane ? You need Nux Vom !
Nux Vom is an incredible natural remedy for all the ills of life in the fast lane – this just about describes most of us in the Gauteng area! When I ask my patients what score they … Read More
Exam stress & performance anxiety – best 8 remedies
Exams, exams, and more exams – it’s the final hurdle for many students and their last chance to make their mark. With this great responsibility and pressure, comes lots of anxiety, self-doubt, overwhelmed and even a feeling of … Read More
Spring is sprung, the grass is riz … I wonder what the best remedy is?!
What is an allergy? Any dis-ease or disorder in the body is caused by internal or external stressors which come from many sources such as toxicity, trauma, pathogens, emotional factors (fear, anxiety, anger), pollution, poor nutrition, heredity factors, poor living … Read More
The common cold and flu
What makes us sick? Micro-organisms live in and around us all the time but do not harm us. However, any stressor, whether emotional, physical or mental, creates the ideal conditions for micro-organisms to flourish and then make us sick. Stressors … Read More
Suppression or encouragement of symptoms – which one?
Whilst we are well, our bodies are busy co-ordinating and managing something like 600 trillion electromagnetic instructions at any one moment in time – pretty brilliant I’d say! And why is it that when we are well and everything is … Read More
Slave to medical bills this winter?
In 2013 – a well known radio presenter told us that 62% of all cases of personal bankruptcy that occurred in the USA that year, were due to medical bills! Imagine the statistic in 2018 and our South African scenario … Read More
Suffering from bladder & urinary disorders?
Believe me – a bladder or urinary tract infection (cystitis or urethritis) is absolutely no joke! Burning and agonising urination, frequent and urgent calls to the toilet, blood in the urine, abdominal and lower back pains are a few of … Read More
What’s your gut feeling?
I’ve been suffering from a prolonged bout of procrastinitis! I have often thought of a hundred stories and important issues I’d like to tell you about, but the minute I’ve sat down to write… the words and ideas have gotten … Read More
