A headache is generally understood as a pain somewhere on the head, and most people turn to a “one size-fits-all” medication for help, such as paracetamol, aspirin, codeine or ibuprofen, regardless of the nature of the headache. Not every headache … Read More
Children can suffer from anxiety with detrimental consequences on their health later on if it’s not addressed. Where some children are generally anxious by nature, some have their anxiety triggered by a circumstance such as schools or public spaces. If … Read More
From tension and stress headaches to full-on migraines, cranial pain can be completely incapacitating, preventing the sufferer from doing anything more than lying down. Although there are many over-the-counter medications that promise instant relief, there are also several natural remedies … Read More
Heartburn affects many South Africans every day. Causes vary from being overweight to diet, being pregnant or to a hiatus hernia. Whatever the cause is, heartburn is one of the most annoying and uncomfortable digestive ailments which countless people seek … Read More
Hayfever also known as Seasonal Allergic Rhinitis, must be one of the most annoying negative effects of spring. For hayfever sufferers, not only is it annoying but in extreme cases can also be quite debilitating. 5 of the Best Natural … Read More
As the seasons change over from autumn to winter, and your colleagues start arriving at work with red eyes and sniffles, it’s time to bulk up that immune system with a few of winter’s natural remedies. Rather than spending your … Read More
In todays stressful and fast paced world many people are seeking natural remedies to help them deal with everyday anxiety and tension. A certain level of stress is healthy but when stress starts to have a negative impact on your … Read More
Most parents you speak to who have children of school going age will probably tell you that their children seem to constantly be sick. Whether it’s tummy bugs, snotty noses, recurrent flus, constant coughing or just general ill-health, many parents … Read More
