Unfortunately acne isn’t only a teenage bug bear but can rear its ugly head at any stage of life. Stress, toxins, poor diets and harsh chemicals all play havoc on our bodies and in particular our skin. The reality is … Read More
Whether you’re suffering from sports’-related injuries, the cold weather and flu-like symptoms, or just age-related problems, muscle aches can prove to be completely debilitating. However, it’s not worth rushing for prescription medication when there are so many natural remedies available … Read More
There are many reasons why you could be experiencing burning feet, including nerve-related disorders (diabetes neuropathy, complex regional pain syndrome, Charcot-Marie-Tooth disease or erythromelalgia), nutritional deficiencies or even heavy alcohol use. While it is important to seek a diagnosis from … Read More
With the many associated side effects of prescription drugs and constant exposure to chemicals on a daily basis, many people are turning to natural remedies as a more holistic healing option. We have put together a number of Natural Remedies … Read More
For those suffering from psoriasis – an auto-immune skin condition – red, scaly patches will generally develop on the elbows, knees and scalp. This is caused by the immune system triggering the overproduction of skin cells. Fortunately, there are certain … Read More
A headache is generally understood as a pain somewhere on the head, and most people turn to a “one size-fits-all” medication for help, such as paracetamol, aspirin, codeine or ibuprofen, regardless of the nature of the headache. Not every headache … Read More
Children can suffer from anxiety with detrimental consequences on their health later on if it’s not addressed. Where some children are generally anxious by nature, some have their anxiety triggered by a circumstance such as schools or public spaces. If … Read More
From tension and stress headaches to full-on migraines, cranial pain can be completely incapacitating, preventing the sufferer from doing anything more than lying down. Although there are many over-the-counter medications that promise instant relief, there are also several natural remedies … Read More
Heartburn affects many South Africans every day. Causes vary from being overweight to diet, being pregnant or to a hiatus hernia. Whatever the cause is, heartburn is one of the most annoying and uncomfortable digestive ailments which countless people seek … Read More
Hayfever also known as Seasonal Allergic Rhinitis, must be one of the most annoying negative effects of spring. For hayfever sufferers, not only is it annoying but in extreme cases can also be quite debilitating. 5 of the Best Natural … Read More
